Encourage reflection and accountability: As clients rate each area of their life, they are forced to reflect on their. Additionally, there is a PDF document that you can download to print for use with your clients. Below we’ve provided the instructions on how to use the tool. Consider each area like a spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off balance. Help clients focus on the areas that have the most significant impact on their overall well-being and happiness. The Wheel of Life is a popular coaching tool that helps the client assess and define the gap between where the client is and where they want to be. The Wheel of Life is a way to take a good, hard look at each facet of your life, and rate its relative quality level, so you can uncover which areas need more attention than others. The Wheel of Life example attached uses a typical overall 8 sections of your life you score your sense of satisfaction for each category, with 0 being worst and 10 being best, and enter your score in the box adjacent to the relevant segment, or shade it in. Guide clients to identify areas they want to improve and set goals in a more structured and focused way. This is where the Wheel of Life® (or Life Wheel) can help. One of the great things about this approach is that you can use it to look at different areas of your life.You decide on your focus, for example your personal life or your business, and create your own headings to review. It helps get people “into the helicopter” to take a step back and look at their lives as an overall entirety. Its typically been used in the context of “Life Coaching” but is equally relevant in all approaches to Coaching, especially at the start of a client relationship with clients who are facing enormous multiple pressures. The Wheel of Life is a simple but powerful tool designed to help you get a graphical representation of the present balance between different areas regarding your personal life or organisation, and identify which will most benefit you by improving. While we need to have drive and focus if we’re going to get things done, taking this too far can lead to frustration and stress. If you enjoy using our handouts, we appreciate contributions of acknowledgement.When life is busy, or all our energy is sometimes focused in a particular area, it’s all too easy to find ourselves off balance, not paying enough attention to important areas of our life. You may reproduce it for non-commercial use if you use the entire handout and attribute the source: The Learning Center, University of North Carolina at Chapel Hill This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 4.0 License. Our friendly staff is ready to help-drop by or make an appointment! REMEMBER: The UNC Learning Center is a great resource! Both Peer Tutoring and Academic Coaching can help you create a balanced approach to succeeding at Carolina. How satisfied are you with your life in general? How balanced is it? Which areas of your life contribute to your satisfaction? Which detract? To visualize these ratings, print or download the diagram below and draw a line across each wedge that matches your level of satisfaction. Using this tool in your practice will boost client engagement and improve accountability in the coaching process. It highlights strengths and areas for growth while offering a balanced perspective. Rate your satisfaction in each of these areas of your life (on a scale of 1-10 0 is low, 10 is high). The Wheel of Life is a valuable tool for coaches aiming to guide clients toward balanced, fulfilling, and intentional lives. The Wheel of Life divides into eight categories: Download the Word Document: Wheel of Life Word Document
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |